Body Fusion Class
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Description
A holistic way to strengthen, tone and rejuvenate the mind and body for people of ALL ages and capabilities!
Wednesday 7:00- 8:15pm
Friday 10:00-11:15am
Range of Body Conditioning techniques & practices fused into an Hour and 15 min class.
Includes fundaments of Yoga, Pilates, Feldenkrais and Alexander Technique, to produce a great all round way to stretch, stabilise and control joint and muscle mobility in a fun and personalise approach!
$10.00 per class,
Wednesday 7:00- 8:15pm
Friday 10:00-11:15am
Range of Body Conditioning techniques & practices fused into an Hour and 15 min class.
Includes fundaments of Yoga, Pilates, Feldenkrais and Alexander Technique, to produce a great all round way to stretch, stabilise and control joint and muscle mobility in a fun and personalise approach!
$10.00 per class,
Contact the seller
Body Fusion Class